The Healthy Pantry: Mineral Rich Salts
How to choose the right salt? Which ones are rich in minerals and nutrients? Alexandre Savard presents several options available at La Boite à Grains...
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104.7 FM Health Capsule: Optimizing Liver Health
The liver plays a vital role in the proper functioning of our organism and our general good health, and is an organ that requires the...
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Le Garde-Manger Santé: Non-alcoholic beers and wines
Between Dry January and the 28-Day Alcohol-Free Challenge, the beginning of the year often rhymes with reducing our alcohol consumption. Our general manager Alexandre Savard...
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104.7 FM Health Capsule: Link between Intestinal Flora and Emotions
What if managing our emotions meant balancing our intestinal flora? What if the secret to feeling good in your head lay in the good health of our "second...
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Le Garde-Manger Santé : Our tips for getting back into shape
The beginning of the year is a great opportunity to make a healthy shift in your diet. Take advantage of our general manager Alexandre Savard's...
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